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Power Yoga with Michelle

Instructor:  Michelle Dillon RYT 200

Cost: $15

Power Yoga: Focus on increasing strength,  flexibility and balance. This class is for all  yogis from beginners to advanced. My hope is to encourage others to make time for themselves and find their inner strength and  "balance".

Register: Text Michelle at 319-288-1440 to reserve your space.

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June 22

Gentle Vinyasa with Kimberly

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June 25

First Responder Flow with Kimberly (FREE)